Muscles
Muscle is a contractile tissue of animals and is derived from the mesodermal layer of embryonic germ cells. Muscle cells contain contractile filaments that move past each other and change the size of the cell.
South Beach Diet
The South Beach Diet is a diet plan designed by cardiologist Arthur Agatston and the dietician Marie Almon as an alternative to low fat approaches such as the Ornish Diet and the Pritikin Diet advocated by the American Heart Association in the 1980s.
Atkins diet
The Atkins diet involves limited consumption of carbohydrates to switch the body's metabolism from metabolizing glucose as energy over to converting stored body fat to energy.



